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meditation classes utah

Wyld is a wellness practice that uses dance and meditation to connect with self and build meaningful community.



Wyld is a wellness practice that uses dance and meditation to connect to yourself and build meaningful community. Wyld connects body, mind, and soul. Our practice offers a safe and fun place for people of all ages to find freedom and joy in their bodies. Wyld is a raw, honest, and inclusive place to let go, be free, and find happiness. You don’t have to be anyone or anything other than yourself when you attend one of our meditative dance practices.

“Laughter, song, and dance create emotional and spiritual connection; they remind us of the one thing that truly matters when we are searching for comfort, celebration, inspiration, or healing: We are not alone.”

- B R E N E  B R O W N

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Wyld is an energetic and inclusive place to move through meditative dance. We encourage you to feel the music and let yourself be free while dancing along with Wyld's unique choreography. Our certified instructors will lead you through Wyld's wellness practice and you're sure to leave happy, connected, and sweaty!

Move into the Wyld.

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Don't be scared of the Wyld. Open your mouth and breathe. Together we will look up and hold our space. We will find intention in movement and in stillness. We will be brave enough to surrender.

Embrace the Wyld.

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We all want the same thing: a mental upgrade, physical connection, emotional intelligence, a collection of individuals ready to champion you, confidence. Come be a part of this beautiful and meaningful work we're doing together. Where we also dance.

Return to the Wyld.

“If I can be dripping with sweat and still smiling, then I know it’s been an amazing workout. Wyld lets me move my body with freedom and joy. Life is always better when I make the time to connect with myself and others, and doing this while dancing makes it even better.”

- K A T I E   S.

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Want to teach our Wyld ways?

Do you have a passion for connection and movement? Do you value mental well-being as much as physical health? 

Then Wyld is the place to share your passion and energy. 

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